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Agar Agar Diet 3: Hot Agar Drink.
You can have Agar Agar Diet 3: Hot Agar Drink using 10 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Agar Agar Diet 3: Hot Agar Drink
- Prepare 200 g of hot water (Please use water more than 100 times of agar agar powder. Otherwise, agar agar may cause you constipation!).
- It’s 1-2 g of Agar Agar (1% of water. Please start with a small amount.).
- You need 1/4 teaspoon of Kelp tea powder (Kelp tea would be the best result, but you could use your favourite tea or coffee.).
- You need of [Variation suggestions].
- It’s of Milk.
- Prepare of Green tea.
- It’s of English tea.
- You need of Any tea.
- It’s of Coffee.
- It’s of vegetable powders.
Agar Agar Diet 3: Hot Agar Drink step by step
- Add agar agar powder and pour boiling hot water (or hot milk) and stir very well. If you do not stir enough or your water is not hot enough, agar will not be dissolved and stay in the bottom..
- If you would like to add If you add honey or milk, please put them last. When you are adding lemon juice, leave it to cool down a little bit and add lemon juice in order not to destroy Vitam C. Avoid adding any sugar, if you can..
- Drink while it is hot. Preferably 30 mins prior to the meal..
- When you are taking agar agar, please make sure drink plenty of liquid for agar to expand fully in your stomach..
- It is also great with hot milk when you cannot sleep because you are hungry!.
- I tried with Kale powder. You could use hot milk or soya milk instead of hot water to make latte..